Life Hack – How I Weaponized Goals to Fight Off Depression

As a person who fought waves of depression most of her life, I can safely say I have no idea how to define this state of mind. Not only that, I can never claim to be stuck in any specific level of depression, because during the toughest times, I cared less about the size of that wave, and more about my balance on that surfing board. This is how I deal with my diversity.